Things Are Good: Don’t Waste Your Time Showering Everyday

Every year it seems showering is brought up on this site and the theme is always the same: shower less. Indeed, back in 2006 we looked at a device called an air shower and in 2012 it was a shower that recycles water (cleanly). This year the people over at Recommend Things recommend that we ...

Saskboy's Abandoned Stuff: Hire Organ Donor Transplant Doctors

Saskatchewan has a big problem in our health care system. The last Premier, Wall, promised to do something about this, but nothing got fixed. Premier Moe may be too busy picking a fight with B.C. to ask his Health Minister(s) to hire a small team of doctors to ensure donor organs are collected and given ...

Things Are Good: Non-Profit Create $300 Hep C Cure, For-Profit Cure is $84,000

A for-profit pharmaceutical company sells a hepatitis C cure for $84,000 in the United States, which means that the average person cannot afford it and international the cost of the treatment is out of reach. Globally hepatitis C causes 400,000 deaths a year and affects 71 million people. Pharmaceutical companies claim the high price of ...

Accidental Deliberations: Sunday Morning Links

Assorted content for your Sunday reading. – Nick Falvo offers a useful summary of the federal-provincial framework on housing – including its lack of any specific mention of homelessness and supportive housing among other deficiencies. – Meanwhile, Justin McElroy reports on the Horgan government’s plan to ensure more rights for tenants, including by applying significant ...

Things Are Good: Light Physical Effort can Lengthen Your Life

Worried you’re not getting enough exercise throughout your day? If you don’t think you’re moving around enough then this will be good news for you: every step you take counts to a longer life. A new study has found that it’s how much walking (or movement) you do during the day matters a lot towards ...

Things Are Good: This is Systemic Street Safety

The video above demonstrates how communities can transition from an unhealthy, vehicle focused, urban design to a healthy pedestrian design. Regular readers of this site know that streets designed for people are better for communities by making cities healthier and economically more productive. Cars are an clunky way to move people in cities so much ...

Things Are Good: Yoga Breathing Exercises Helps Your Vagus Nerve and You Relax

You’ve been breathing your entire life and some of us can improve our techniques despite years of practice. Go ahead and think about your breathing right now. Are you breathing using your thoracic diaphragm? If you’ve attend a yoga class then you might be familiar with the technique of breathing in through your nose and ...

Things Are Good: Celebrate Silence for a Clear Mind

For a healthy body and mind one ought to embrace silence. It turns out that silence is really helpful for our minds and can bring health benefits. The research into how good silence is for us is still up and coming but the results are looking good! Indeed, silence is so golden that Finland has ...

Things Are Good: Preventive Care is Really Effective for a Healthy Population

Canadian researchers have concluded that the best way to prolong the lives of individuals within a society is to spend on social services. Traditionally, governments spend on health care to improve the health of individuals, but the problem is that the health system is reactive. The health system is really good at healing people, however, ...

Accidental Deliberations: Tuesday Evening Links

This and that for your Tuesday reading. – Jennifer Wells reports on the CCPA’s latest study of the continually-increasing chasm between corporate executives and the rest of the workforce. But the Guardian notes that disclosure of CEO pay hasn’t done anything to close the gap – signalling that stronger and more direct public policy will ...

Things Are Good: Lower Murder Rates by Rising Equality

The for most part murder rates have been dropping around the world, which in itself is good news, yet we can do better. New research is concluding that inequality rates are a major factor in murders, particularly in the USA. This means that by making the world better be reducing inequality we can also reduce ...

Things Are Good: Feeling Stiff? Squat!

Hang loose my friends, it’ll help you live longer. Staying limber can help you not only feel young but live more life. A simple way to figure out if you should go to yoga (or stretch more) is to trying squatting. Go ahead and try it now. Don’t worry if you’re not good at it ...

Things Are Good: European Cities Announce Bans on Fossil Fuel Vehicles

It’s no shock that cars are bad for health, what is shocking is that we continue to build cities to support automobiles. This is changing in some European cities and hopefully the idea will spread. Quite a few large cities in Europe are outright banning cars that use consume fossil fuels in the coming years ...

Accidental Deliberations: Wednesday Morning Links

Miscellaneous material for your mid-week reading. – Drew Brown discusses how the Libs’ claim to represent – or even understand – the interests of Canada’s middle class is disappearing. And Steven Chase and Robert Fife expose Bill Morneau’s broken promise to set up a blind trust for his assets while he makes decisions which will ...

Scripturient: The dogshit dilemma

We have a problem with dogshit. Well, all municipalities do, of course, but ours is increasingly evident: it’s everywhere. And with the growing popularity of pets and our growing population, it’s becoming worse.* How do we deal with it? We pick it up, of course, as we dispose of it in our own garbage bins ...

Things Are Good: A Heavy Blanket Helps People with Anxiety and Insomnia

A good nights sleep can make a world of difference to one’s health, getting that sleep can be hard though. A simple solution can help those who need more slumber: a heavy blanket. Sleeping under a weighted blanket kind of acts like a hug for your whole body – and everybody likes a good hug. ...

Things Are Good: A Little Bit of Exercise Goes a Long Way

You don’t have to go to a gym to live a healthy lifestyle, you can work out while you vacuum. Recent research has concluded that even a mild amount of effort can improve one’s health and add years to one’s life. All you need as a minimum is 2.5 hours a week of being active. ...

Things Are Good: Parkinson’s Research Using Massive Data Collected from 23andMe

23andMe hopes to find a cure for Parkinson’s through data mining. Parkinson’s is a degenerative neurological disorder that affects millions of people, and a cure is hard to find. The company collects gene samples from people who want to know their genetic lineage, which it then stores and uses for research. Along with submitting their ...

Things Are Good: Trans Fats Ban in Canada Starting in 2018

Trans fats are really bad for you and governments around the world are starting to ban them. Canada just announced that they too will be banning trans fats alongside the United States next year. The ban is expected to improve the health of the nation, the Heart & Stroke foundation claims that 12,000 heart attacks ...

Things Are Good: Helping Addicted Loved Ones

The opioid crisis in North America damages countless lives every year, and we may be making it worse in the way we talk about addiction. FiveThirtyEight decided to look into the best ways of helping addicts using a scientific approach, they conclude that love and compassion is the best approach. Addiction is a problem for ...

Saskboy's Abandoned Stuff: Plastic Is Out of Hand

Plastic almost always ends up as waste within a year or two of its production. We’re making too much of it also, at an increasing pace. “Of the 8.3 billion metric tonnes of virgin plastics ever made, half was made just in the last 13 years,” Geyer said. “Between 2004 and 2015 we made as ...

Things Are Good: Doctors Love Bike Lanes

The new Canadian organization, Doctors for Safe Cycling, clearly loves bicycles. Based on their name alone you would think that they advocate for better bicycling infrastructure for cyclists, but they argue that bike lanes are good for everyone. Indeed, regular readers of good news already know that bike lanes make cities better, healthier, places. Maybe ...

Saskboy's Abandoned Stuff: Moose Jaw Reunion

I was in Moose Jaw for a family reunion on Sunday. My Dad was in hospital fighting off another infection, while his immunity is compromised by chemo. The rest of the Kleins who could make it were in Wakamow Valley Park. Some other family had taken over the pavilion we’d booked, but we easily found ...

Things Are Good: These Plants Clean Your Household Air According to NASA

A few years ago we looked at a TED talk on how to grow fresh air inside. The information was based largely on NASA’s research done in the 1980s called Interior Landscape Plants for Indoor Air Pollution Abatement, which looked into which plants are best for cleaning interior working spaces. They first looked at what ...

Things Are Good: An Online Forum is Saving Addicts from Bad Drugs

The opioid crisis in North America continues unabated. Local organizations are pushing for reform of policies and in Canada the call for safe injection sites is growing. The number of deaths from opiate addiction is too high and users have started to share information to curb the rising death count. The subreddit community r/opiates has ...