Things Are Good: 30 Minutes in Your Local Park is Perfect

Urban parks are great and now some Aussie researchers have found another reason to create more of them: it’s really good for your health. We’ve known for years that spending time in nature is good for people but his research augments that knowledge with a timeframe. It takes only 30 minutes of being in an […]

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Things Are Good: Achievements Don’t Equate To Happiness

The pursuit of happiness is life to some people, although they’ll likely never achieve it. They won’t get to their desired level of happiness because they think that a certain achievement will bring them happiness. Instead, they should learn what books of wisdom already know: be happy with what you have. In his book If […]

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