People suffering from low blood pressure may soon have an easier time exercising to keep their pressure at the proper level thanks to a handheld device. Researchers have found a technique that is more efficient than traditional exercise. Patients can keep their blood level at a safe level by practicing
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Things Are Good: Yogic Breathing Looks Gross but can be Good
Breathing is naturally good for you and you’re hopefully doing it right now. Interestingly there are different levels of breathing with different effects on our health. Most of us who site around all day at computers are likely breathing too shallowly and not getting complete breaths. Those of you who’ve
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