Marconi Union – Weightless (Official Video) from Optical Vitamins on Vimeo. The song Weightless by the Marconi Union has been proven by neuroscientists to reduce people’s anxiety, and in times like a pandemic we can all get too stressed out. Following in the tradition of ambient music artist the group
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Things Are Good: Stress Shouldn’t Stress You Out
In this TED talk, Kelly McGonigal examines the biology of stress and concludes that we really shouldn’t be all that worried about it. Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests
Continue readingDead Wild Roses: The DWR Sunday Disservice – Sometimes the soft sell works.
By now most people (the US being the notable exception) get that religion is a toxic entity that has no place in the 21st century. The insipid nature of religion is usually highlighted in the DWR Sunday Disservice, however today will be different. Today we get to share one persons
Continue readingThings Are Good: Keep Sane by not Working
Thanks to modern technology it can be really easy to always be checking email and taking calls. This is great for some circumstances but it’s always important to take a break from being always-connected to work. In fact, it can be good for you! Another trick: simply ask yourself “will
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