Like acupuncture, which was pooh-pooh for decades as unscientific bunkum and hocus-pocus, but is now acknowledged by the mainstream conventional Western medical establishment to work – though our crude medical model, which is outdated by a century with the advent of quantum physics, cannot fathom how it works; thingsContinue reading
What do you do when the world has gone insane? Well, you stay calm, and keep working for justice, peace, democracy, ecological balance, and freedom. You also have to stay well. That does not mean unthinkingly obeying irrational fascist orders. It does mean managing stress, eating well, getting exercise,Continue reading
A good nights sleep can make a world of difference to one’s health, getting that sleep can be hard though. A simple solution can help those who need more slumber: a heavy blanket. Sleeping under a weighted blanket kind of acts like a hug for your whole body – andContinue reading
EFT, also called Tapping, is a great mind/body tool that’s been shown to alleviate stress and change stuck emotional patterns in our nervous system. In this video, Christine Penner Polle, climate-concerned mom and author of Unfreeze Yourself: Five ways to take action on climate change NOW for the sake ofContinue reading
Now that T***p’s inauguration is 2 weeks away I’d revisited a great piece from 2 months ago that explored how to help our children deal with what America is becoming. Beyond all these great ideas to address kids’ anxiety and … [Read more]Continue reading
Join me this Wednesday evening the 29th at 7pm EST for a FREE WEBINAR at The Caregiver Network – details below.Managing Emotions When The Going Gets ToughJune 29, 2016 @ 7:00-8:30 pm (EST)REGISTER HERE+ Google Calendar + iCal ExportThis sessi…Continue reading
Join me this Wednesday evening the 29th at 7pm EST for a FREE WEBINAR at The Caregiver Network – details below.
Managing Emotions When The Going Gets Tough
This session is intended for Caregivers
Donna Thomson cares for her adult son with severe disabilities and for her Mom who is still feisty at 93. She’s the author of The Four Walls of My Freedom: Lessons I’ve Learned From a Life of Caregiving (The House of Anansi Press, 2014) and blogs regularly at The Caregivers’ Living Room (www.donnathomson.com). Donna is the Caregiving Advisor for Tyze Personal Networks, a free online tool designed to help caregivers coordinate a network of support.
Julie’s career path changed and evolved after becoming a mother herself to Meredith, in December 2003. While no longer a practicing birth doula, Julie is active in the death midwifery movement and now offers care to those at the end of life. She welcomed a new opportunity in 2012 when she became a licensed marriage officiant for the province of Ontario, and expanded her services after graduating as a Certified Life-Cycle Celebrant® in early 2013 from the Celebrant Foundation & Institute with a focus on end-of-life and funeral celebrations. An avid writer, Julie began work on her first book, an extension of her essay, What I Would Tell You, in 2011. Her book was published and released to the world in May 2015 and has been very well received by not only parents and the professionals who work with families like hers but also by anyone who has found themselves in a caregiving role.
As students approach the completion of their university education some are excited to enter the “Real World”. Others are in no rush to “move on” – perhaps out of fear or uncertainty about their future, anticipatory nostalgia, or a keen awareness of what a uniquely special time the university yearsContinue reading
The Grad School Gospels is a series of posts inspired by Dirk Hayhurst‘s The Bullpen Gospels. In the Bullpen Gospels, Hayhurst tells stories from his struggle to self-actualize through professional baseball. Inspired by Hayhurst and the many commonalities I noticed between the minor league track to the Majors, as heContinue reading
Many wisdom traditions encourage a path or process orientation rather than a destination or product orientation to living well. Happiness makes for a poor goal. It’s not particularly well-defined. What is happiness? How much happiness is enough to be happy with – to not eventually be let down by? TheContinue reading